NEWS
December 7, 2015 | New Blog from Pilates Instructor & Saxophonist Ainsley Kilgo August 4, 2015 | Official Facebook page is now available here. July, 2015 | PAMA in Snowmass, CO May 16, 2015 | Injury Prevention for Piano Players, a 4 minute warm-up routine from MuseMoves. April 22, 2015 | MuseMoves releases our first video demo, a 3.5 minute warm-up routine for guitar players. April 16, 2015 | The Healthy Musician Project is here! Check out our intro blog. |
The Healthy Musician Project provides evidence-based health & wellness initiatives to help musicians prevent injury and enhance performance. MuseMoves introduces instrument-group specific movement routines created by Physical Therapists at the Eastman School of Music. Our team is currently co-authoring an eBook covering several domains of health, with content custom tailored to musicians: 1) Hearing Health, 2) Neuromusculoskeletal health, 3) Mental Health, 4) Vocal Health, 5) Nutrition and Diet. While our eBook is still being finalized, you can read many abbreviated sections/articles over at our blog.